Month: December 2025

CO National and State Parks Accessible Activities: A Guide for the IDD Community

Colorado is famous for its outdoor playground, but for individuals with Intellectual and Developmental Disabilities (IDD), finding truly inclusive recreation can sometimes feel daunting. Fortunately, our state is a leader in adaptive outdoor opportunities. From specialized “track chairs” to sensory-friendly trails, you can find a wide variety of IDD accessible activities in Colorado’s National and State Parks that allow everyone to explore nature without barriers. 

Why Accessible Activities Are So Important 

Access to nature is more than just a fun day trip; it is a vital component of well-being. Outdoor recreation provides a unique combination of physical activity and sensory regulation that indoor environments simply cannot match. 

For the IDD community, these accessible activities support: 

  • Physical Health: Hiking and outdoor movement improve balance, coordination, and cardiovascular health. 
  • Sensory Regulation: The natural world offers “gentle” sensory inputs—the sound of wind in the trees, the texture of pinecones, or the visual calm of a green meadow—which can be soothing rather than overstimulating. 
  • Social Inclusion: Parks provide a shared community space where individuals of all abilities can participate together, fostering a sense of belonging. 

Did You Know?

Research on “green exercise”—physical activity in natural settings—shows that it can significantly reduce stress and anxiety while boosting self-esteem and mood. One study highlighted that for adults with learning disabilities, engaging with nature raised happiness and life satisfaction levels to match national averages.

3 Reasons that Colorado National and State Parks Make the Perfect  Accessible Activity

Colorado parks are uniquely suited for inclusive recreation. If you are looking for engaging  accessible activities, here is why these parks are the perfect fit for your next outing: 

1. Sensory-Friendly Environments 

Unlike crowded city centers or loud entertainment venues, parks offer vast, open spaces that allow for self-regulation. The natural quiet of locations like Black Canyon or the rhythmic sounds of Medano Creek at the Sand Dunes can be incredibly therapeutic for individuals with sensory processing differences. 

2. Structured Yet Flexible Exploration 

National and State Parks offer well-marked trails and Visitor Centers, providing the structure and predictability that many individuals with IDD rely on. However, they also allow for flexibility—you can move at your own pace, take breaks whenever needed, and choose trails that match your energy levels for the day. 

3. Specialized Adaptive Equipment 

Many Colorado parks have gone beyond basic ADA compliance to offer proactive tools for inclusion. Features like the Track Chair programs (all-terrain motorized wheelchairs) and balloon-tire sand chairs ensure that rugged terrain doesn’t have to be a barrier. 

Activities to Enjoy in Our National Parks 

Colorado is home to four spectacular National Parks, each offering unique, inclusive recreation and adaptive resources. Whether you are looking for quiet wildlife viewing or a tactile, hands-on experience, these parks have something for everyone. 

Rocky Mountain National Park (RMNP) 

Known for its high-altitude peaks and wildlife, RMNP is surprisingly accessible if you know where to go. 

  • Sprague Lake Loop: This is a gold standard for accessible hiking. It is a completely flat, hard-packed gravel loop (0.9 miles) with incredible views of the Continental Divide. There are plenty of benches for resting, and the wide paths are perfect for wheelchairs or larger groups. Tip: Early mornings here are magical for seeing moose wading in the water. 
  • Bear Lake: While often crowded, the first section of this trail is hard-packed and accessible, allowing visitors to see one of the most famous alpine lakes in the world without navigating steep terrain. 
  • Lily Lake: A quieter alternative to Bear Lake. Located off Highway 7, this fully accessible 0.8-mile loop offers stunning views of Longs Peak with fewer crowds, making it a better choice for those who get overwhelmed by busy trailheads. 
  • Coyote Valley Trail: Located in the Kawuneeche Valley (west side), this trail is flat, paved/packed gravel, and perfect for a peaceful stroll through elk and moose territory. 
  • Scenic Drives: Trail Ridge Road allows visitors to experience the alpine tundra ecosystem from the safety and comfort of a vehicle—perfect for those with mobility challenges or sensory needs who want to see the “top of the world” without the physical exertion. 
Check Trail Conditions

Great Sand Dunes National Park 

Home to the tallest dunes in North America, this park offers a tactile sensory wonderland. 

  • Sand Wheelchairs: The park offers specialized wheelchairs with large balloon tires that float over the sand. They are available for free loan at the Visitor Center. Note: They have both adult and child sizes, but supplies are limited, so reserve yours by calling the Visitor Center in advance! 
  • Medano Creek: When the creek is flowing (usually late May to June), it creates a wide, shallow, and gentle water play area. The creek has a unique “surge flow” where waves gently pulse through the sand—an incredibly soothing rhythmic sensation for sensory seekers. 
  • International Dark Sky Park: If the daytime heat is too much, visit at night. The silence and darkness provide a low-stimulation environment perfect for stargazing. 
Reserve Equipment

Mesa Verde National Park 

This park preserves the heritage of the Ancestral Pueblo people. While climbing ladders into cliff dwellings isn’t accessible for everyone, the history is still within reach. 

  • Mesa Top Loop Road: This 6-mile drive features paved, accessible trails leading to overlooks of the cliff dwellings and pithouses. You can see the famous Cliff Palace clearly from the overlooks without hiking down the canyon. Sensory Tip: Download the audio tour podcast before you go so you can listen to the history in the car between stops. 
  • Spruce Tree House Overlook: Located near the museum, this paved overlook offers a fantastic view of one of the best-preserved dwellings. 
  • Badger House Community (Wetherill Mesa): Open seasonally. This area is generally quieter than the main loops and features a paved/gravel trail that winds through ancient surface sites, offering a more secluded historical experience. 
Plan Your Visit

Black Canyon of the Gunnison 

Famous for its steep, dark walls, the views here are dramatic and accessible. 

  • South Rim Overlooks: Tomichi Point, Chasm View, and Sunset View all feature accessible overlooks where you can peer safely into the canyon. 
  • Cedar Point Nature Trail: An easy, flat trail that leads to two overlooks with breathtaking views of the “Painted Wall” (the tallest cliff in Colorado). It includes interpretive signs describing the local plants, adding an educational component to the walk. 
  • Sensory Education: The South Rim Visitor Center often has tactile 3D maps and rock samples, allowing visitors to touch the “hardest rock” that shapes the canyon—great for tactile learners who want to understand the geology physically. 
Learn More

Inclusive Activities at CO State Parks

Colorado State Parks are leading the way with innovative accessibility programs, offering diverse accessible activities for every interest. Whether you want to “hike” a mountain or float on a reservoir, these parks have the gear to make it happen. 

Staunton State Park: For the Alpine Explorer 

Staunton is a pioneer in accessible hiking with its famous Track Chair Program. 

  • The Experience: Visitors can reserve “Action Track Chairs”—rugged, tank-treaded wheelchairs that can navigate rocky trails, snow, and steep inclines. 
  • Best Trail: The chairs allow access to high grassy meadows and the Davis Ponds Loop (2.15 miles). This area offers stunning views of Pikes Peak without the crowds of typical summits. 
  • Sensory Note: The meadows are quiet and expansive, providing a “low-demand” visual environment that is calming for many individuals with IDD. 

Cheyenne Mountain State Park: For the Independent Adventurer 

Just south of Colorado Springs, this park offers a different kind of off-road freedom. 

  • Terrain Hoppers: Unlike the joystick-controlled track chairs, Cheyenne Mountain offers Terrain Hoppers. These are 4-wheel drive, off-road mobility vehicles that look like ATVs but are designed for accessibility. They offer a bit more speed and independence for those who can operate handlebars. 
  • Best Trail: The designated accessible trails wind through scrub oak and prairie, offering chances to see deer, turkeys, and prairie dogs up close. 
  • Reservations are essential and often fill up fast! 

Barr Lake State Park: For the Wildlife Watcher 

If a quiet day of observation is preferred over an adrenaline-filled hike, Barr Lake is the perfect destination. 

  • The Eagle Express: From mid-May through September, the park runs a motorized shuttle tour. It takes visitors to the eagle viewing areas that are otherwise too far to walk to, allowing everyone to see the nesting bald eagles. 
  • Gazebo Boardwalk: The Neidrach Nature Trail features a wooden boardwalk that extends out over the water to a gazebo. It is completely flat, wheelchair-friendly, and puts you right in the middle of the wetland ecosystem. 
  • Sensory Note: Birdwatching is a fantastic activity for developing focus and patience in a calming environment. The sound of water and bird calls is often less abrasive than city noise. 

Ridgway State Park: For the Water Lover 

Located near Montrose, Ridgway goes above and beyond for water accessibility. 

  • Lakefront Lending Locker: This unique program offers free adaptive equipment, including accessible paddleboards and floating swim chairs. This allows individuals with mobility challenges to actually get in and on the water, rather than just looking at it. 
  • Accessible Yurts: Camping can be tricky, but Ridgway offers two fully accessible yurts with paved paths, ramped entries, and accessible fire rings, making the “camping experience” comfortable and safe. 
  • Fishing: The park has three accessible fishing piers, including a beautiful spot on the Uncompahgre River. 

Rifle Falls State Park: For Sensory Seekers 

Sometimes you just want to see something spectacular without a long trek. 

  • The Waterfall Trail: A paved, accessible path leads directly to the base of the triple waterfall. 
  • Sensory Note: The “mist zone” at the bottom of the falls offers a unique tactile experience (cool mist on skin) combined with the “brown noise” of rushing water, which can be incredibly regulating for sensory systems. 

Castlewood Canyon State Park: For Dramatic Views 

  • Canyon View Nature Trail: This 1.2-mile paved trail is specifically designed for accessibility. It runs along the rim of the canyon, offering dramatic cliff-side views that are usually reserved for advanced hikers. It’s a safe, flat way to feel like you are on the edge of the world. 

Know Before You Go: Passes & Permits 

To make these  accessible activities even more accessible, take advantage of state and federal pass programs designed to reduce costs for individuals with disabilities. 

  • The “America the Beautiful” Access Pass (National Parks): This is a free, lifetime pass for U.S. citizens or permanent residents with a permanent disability. It provides free entry to over 2,000 federal recreation sites, including all National Parks. It also provides a 50% discount on some amenity fees, like camping. 
  • The Columbine Pass (Colorado State Parks): For Colorado residents with a total and permanent disability, the Columbine Pass offers a transferable annual pass for a significantly reduced rate ($14 per year). This pass is transferable between vehicles, meaning it covers the entrance fee for the pass holder and anyone in the same car. 

Tips for Planning a Successful Outing 

Proper preparation ensures that IDD accessible activities remain fun and stress-free. Here are a few tips to plan your trip: 

  • Download Offline Maps: Cell service is spotty in many parks. Download maps on apps like AllTrails and trails to your phone beforehand to maintain predictability and avoid getting lost. 
  • Pack a “Sensory Kit”: Even nature can be loud (thunder, rushing water). Pack noise-canceling headphones, sunglasses for high-altitude glare, and preferred fidgets to help with regulation during transitions. 
  • Time Your Visit: To avoid crowds and heat, try to arrive at trailheads before 9:00 AM or after 4:00 PM. This “golden hour” is often quieter and offers better chances of seeing wildlife. 
  • Check the “Lending Lockers”: Many State Parks now offer lending lockers with sensory items, backpacks, and adaptive gear. Call the visitor center ahead of time to see what is available to borrow for free. 

Get Involved Today  

Exploring our parks is just one way to build an inclusive community. At DDRC, we believe in opening doors to all aspects of life. If you are looking for more ways to engage, check out our inclusive volunteering opportunities for people with IDD to see how you can give back while connecting with others. 

Ready to head outdoors? Which park will you visit first? Let us know on our social media channels! 

man with down syndrome volunteer with labtop

The Season of Shared Giving: Inclusive Volunteering Opportunities for People with IDD  

The holiday season is synonymous with giving back. But often, individuals with Intellectual and Developmental Disabilities (IDD) are viewed only as the recipients of service, rather than the givers. 

This year, we are flipping the script. At DDRC, we know that everyone has a contribution to make. Whether you are an individual with IDD looking to serve your community or a neighbor looking to volunteer alongside us, there is a place for you. 

This guide explores why inclusive volunteering opportunities matter and lists the best ways for people of all abilities to get involved in our community.   

Why are Inclusive Volunteer Opportunities for People with IDD So Important? 

Volunteering is often viewed as a “nice to have,” but for people with IDD, it is often a critical lifeline to the community. Moving from a role of “being helped” to “helping others” builds immense self-esteem and a sense of purpose. 

Combating Isolation 

Social isolation is a significant challenge for our community. Research indicates that 45% of adults with intellectual disabilities report feeling lonely—a rate significantly higher than the general population (UCL). A weekly volunteer shift provides a built-in social circle and a reason to get out of the house. 

Building Job Skills 

Volunteering opportunities are also a pathway to the workforce. According to 2024 data from ThinkWork!, less than 1 in 5 people (16%) with IDD have a paid, integrated job in the community. 

By volunteering at local food banks or shelters, individuals build the exact resume skills—punctuality, task completion, and teamwork—needed to close that gap. Many of our Colorado community-based services incorporate volunteering specifically to help develop these vocational skills. 

Why is Being an Ally and Volunteering With Individuals with Intellectual and Developmental Disabilities Crucial? 

When you volunteer alongside someone with a disability, you aren’t just helping a cause; you are building a bridge. Many people simply haven’t had the chance to work side-by-side with an adult with autism or Down syndrome. Sharing this experience is a win-win for everyone involved.   

This doesn’t just help the IDD community; it helps you. Research shows that 77% of volunteers report that volunteering improved their mental health and wellbeing (NCVO). When you add the layer of social connection with our members, that “helper’s high” is amplified for everyone involved. 

7 Inclusive Volunteering Opportunities For People with IDD and Allies 

Looking for the right fit? Here are seven high-success environments where individuals with IDD can thrive as volunteers, and where community allies can join in. 

1. Food Banks and Pantries (Sorting and Packing) 

Food banks are excellent environments for inclusive volunteering opportunities, which are often routine-based and can be perfect for individuals who thrive on structure.  Many of the volunteers may work on the assembly line next to each other, enjoying each other’s company and conversation.    

2. Community Gardens and Parks 

Nature is therapeutic. Tasks like weeding, watering, or planting are sensory-rich and allow for “parallel play”—working near each other. This is a great way to practice physical skills similar to those used in inclusive recreation. 

3. Connection: Animal Shelters 

Animals don’t judge. For many individuals, caring for cats or walking dogs offers a deep emotional connection without the pressure of speech.  Both volunteers can work alongside each other, managing leashes, cleaning cages, and bonding with animals and each other.   

4. Meals on Wheels / Delivery Services 

It turns a “ride” into a “mission.” Delivering meals is a great way for individuals to be in their community, provide a vital service, and to see the joy they bring to others directly. 

5. Event Greeters and Ushers 

For those individuals who are a bit more on the extroverted side,  being the “face” of a holiday event may be a great fit.  . Welcoming guests requires high social energy and can offer immediate positive feedback (smiles and “hellos”). 

6. Virtual Volunteering and Letter Writing 

Not everyone can get out during the cold Colorado winter. Writing holiday cards for seniors or veterans is a fantastic fine-motor activity that can be done from a warm living room or a day program center. 

7. Hosting a Donation Drive (Coat or Toy Drive) 

Instead of going somewhere, the individual becomes the “hub.” They can help organize, sort, and count donations collected at their church, school, or participating organizations.  Organizing items and following a process are great ways to build skills relevant toother activities, such as cooking classes for adults with intellectual and developmental disabilities, where sequencing and preparation are key. 

Tips for Success: How to Support Inclusive Volunteering

Whether you are a volunteer coordinator or an ally volunteering alongside us, these tips ensure a positive experience for everyone. 

  • Focus on Strengths, Not Deficits: The best volunteer matches happen when you look at what the individual can do (e.g., great attention to detail) rather than what they cannot. 
  • Patience and practice: The first day might be slow. Remember that “doing it together” is the most important part. 
  • Communication Basics: everyone has their own style of communication, whether that is verbal or non-verbal, and it is a key to a successful volunteering experience for everyone. 

A Call to Local Businesses: Why You Should Host Volunteers with IDD 

Are you a business owner in Jefferson County or our surrounding community? Opening your doors to volunteers with IDD can transform your workplace culture. 

Current employees often feel more pride in their company when it engages in inclusive community outreach. Furthermore, having volunteers with different abilities brings diverse and inclusive perspectives and joy to the workplace. You don’t have to do it alone—DDRC can help facilitate these connections and provide the support you need. 

Give Back This Giving Season and Beyond with IDD Inclusive Volunteering Opportunities 

Volunteering is a universal language. It doesn’t matter your ability level; everyone has the capacity to care. 

Are you ready to get involved? Whether you are a business looking to host inclusive volunteering opportunities or an ally wanting to join our efforts, we invite you to connect with us. Let’s make this season about true community connection. 

Contact DDRC today. 

home provider adjusting young man with disability's beanie

DDRC December Community News: Striking a Chord – The Impact of a Colorado Host Home Provider & More

Welcome to the December 2025 edition of the DDRC Newsletter. As we close out another impactful year, our community updates focus on long-term success stories, exciting new beginnings for 2026, and the spirit of generosity that defines the holiday season.

In this update, we celebrate over two decades of shared living success, announce vital new respite options for children, and share time-sensitive transportation updates for the coming year. But first, we want to start with a story that perfectly demonstrates why we should focus on people’s abilities first, not their challenges.

Anne’s Journey with DDRC

“I play piano,” Anne says with a smile. It is a simple statement, but it speaks volumes about her confidence and her identity.

Anne has been receiving services from DDRC since 2003, and when asked what she loves most about DDRC, her answer is immediate and heartwarming: “The people!” Over the past 22 years, Anne has truly thrived—living an empowered, self-determined, and fulfilling life.

She resides with her long-time host home provider, a living arrangement that has provided stability and joy for decades. Anne leads a vibrant life filled with the things she loves: traveling, crocheting, spending time with loved ones, going to the theatre, reading magazines, and trying new recipes. And, of course, playing the piano.

DDRC is honored to be part of Anne’s journey and to celebrate her many interests and talents. Her story is a testament to the power of the Host Home model, where individuals find not just a place to live but a home where they are supported to pursue their passions.

Why Become a Host Home Provider?

Anne’s story highlights the profound difference a supportive home environment makes. Interested in making a meaningful difference like Anne’s provider? Consider becoming a host home provider—an important and impactful job that furthers opportunities and independence every day.

To learn more, contact Charlie Brocious at Charlie.Brocious@ddrcco.com or call 720-544-8154 for a brief chat. You can also review or complete our host home application to see if this rewarding opportunity might be right for you.

Why Are Host Home Providers in Colorado So Important?

adult male with IDD in a wheelchair at a adult program

Finding a dedicated Host home provider in Colorado is often the key to unlocking independence for adults with intellectual and developmental disabilities (IDD). Unlike traditional residential facilities, the host home model integrates individuals into the fabric of a community and a family unit.

A host home provider offers a unique living arrangement where an individual with IDD lives in the provider’s private home. This setting fosters:

  • Personalized Care: Providers can tailor their support to the specific goals of the individual, whether that is learning to cook, finding a job, or mastering the piano like Anne.
  • Community Connection: Living in a neighborhood setting allows for organic social interactions and community participation.
  • Lifelong Bonds: As seen with Anne, these relationships often span decades, creating a deep sense of trust and belonging.

By opening their homes, providers in Colorado are not just offering shelter; they are offering a platform for self-determination.

New Group Respite Opportunity for Children

DDRC is dedicated to supporting families at every stage of life. We are excited to announce a new group respite option beginning in early 2026. We understand how essential respite is for families—giving caregivers time to recharge while knowing their children are safe and engaged.

This group respite will take place at the Weiland Center, located off South Kipling and Hampden (Hwy 285) in Lakewood. The center is fully equipped to provide a fun and safe environment, featuring:

  • A sensory room
  • A large indoor gym
  • A full kitchen
  • Multiple activity rooms
  • Spacious outdoor areas
  • Ample parking

Essential Respite Care for Children on the CES Waiver

This new program focuses specifically on Respite Care for Children ages 3–17 who are receiving services through the Children’s Extensive Services (CES) Waiver.

The CES Waiver supports children under 18 with developmental disabilities living at home by providing additional services to meet extensive functional needs. Short-term respite is a critical component of this waiver, preventing caregiver burnout and ensuring stability for the family unit.

To discuss your child’s needs, express interest, or leave your contact information, please reach out to Eric Koch at Eric.Koch@ddrcco.com or 303-233-3363. Enrollment will be limited, so we encourage families not to wait!

The Season of Giving: Double Your Impact

As the end of the year approaches, there are two major ways you can support the mission of DDRC and help people with IDD live their best lives.

Colorado Gives Day & The Mai Family Trust Match

DDRC is grateful to participate in Colorado Gives Day—a statewide celebration of generosity and community. You can give early at coloradogives.org/DDRC now through December 9. Nonprofits participating in this special fundraiser are also eligible to receive “incentive funds,” which are awarded in part based on the dollars they raise.

Even better, right now, your generosity can make twice the impact. Between now and December 31, every gift you make to DDRC will be matched dollar-for-dollar by the Mai Family Trust — up to $30,000!

Your contribution strengthens DDRC’s Therapeutic Recreation program, where people with intellectual and developmental disabilities build friendships, grow their confidence, and experience joyful moments. Give today during our Annual Appeal to help us unlock the full match.

Festive Fun with 6 and 40 Brewery

On Saturday, Dec. 13, 6 and 40 Brewery and DDRC are teaming up for a day filled with festive fun and giving back. Enjoy craft beer and hearty chili knowing that a portion of every sale supports DDRC’s mission.

Bring the kiddos to sit by Mrs. Claus as she reads from holiday classics to entertain them!

  • Date: Saturday, Dec. 13 from 2 pm-6 pm
  • Storytime: Mrs. Claus readings at 2:00, 3:00 & 4:00
  • Location: 883 Parfet St, Unit J, Lakewood
  • Cost: Chili is $5/cup available while it lasts!

Please RSVP by Tuesday, December 11, via our website.

DDRC Community & Operational Updates

Beyond our services and events, DDRC is constantly working behind the scenes to improve operations and advocate for system-wide changes.

Innovation in IT: National Recognition

We’re excited to share that DDRC’s IT Director, Lambert Hubel, has been selected as a 2025 IT Transformation Award Winner by Info-Tech Research Group.

Lambert and his team earned this recognition for successfully implementing strategic IT initiatives that align with organizational goals. Their efforts have focused on strengthening security, improving effectiveness, and boosting efficiencies with a strong emphasis on cost savings. At DDRC, we are committed to using all resources responsibly, whether donations or state funds, and the achievements of our IT team exemplify that commitment.

RTD Access-on-Demand: 2026 Re-enrollment Required

For those who utilize local transportation services, please take note: RTD Access-on-Demand—a subsidized curb-to-curb service using Uber, Lyft, zTrip, and Metro Taxi—will change on January 1, 2026.

All customers with Access-a-Ride certification must re-enroll now to prevent service interruption.

Key Changes Effective 01/01/2026:

  • Fare: $4.50 per trip
  • Subsidy: Reduced from $25 to $20
  • Service Hours: ADA paratransit hours; no service 1:30–3:30 a.m.

How to Re-Enroll:

  1. Visit the RTD Access-on-Demand program page.
  2. Scroll to “Re-enroll for Access On-Demand here.”
  3. Enter the name, Access-a-Ride ID, and birthdate of the enrollee.
  4. Submit, approve, and send the confirmation email to RTD as noted on the webpage.

For paper forms, call 303-299-2530 or email accessondemand@rtd-denver.com.

Building Pathways: Transitions to Adulthood

The Sequencing of Service (SOS) Committee, led by Jefferson County Public Schools, reconvened in November. The committee’s purpose is to bring together community agencies to build a coordinated system that ensures every student with exceptional needs is connected to the services they need for a successful transition into adult life.

DDRC is pleased to rejoin the initiative. Dezirae Gurule, DDRC’s new Employment Services Manager, now serves as our primary representative. The group has identified priority areas, including increasing Case Management Agency involvement, streamlining complex paperwork, and improving seamless employment support for young adults.

Looking Back on Another Year of DDRC

As we wrap up this December newsletter, we also want to note our recent community involvement. DDRC recently participated in the South Jeffco Business Alliance (SJBA) Meeting to speak about our work, and our Beau Jo’s Pizza Fundraiser night was a delicious success, thanks to everyone who attended.

From Anne’s inspiring piano playing to the opening of the new respite center soon, 2025 has been a year of growth, and 2026 promises even more opportunities. Thank you for being part of our community. Would you like to speak with our team about becoming a provider, accessing services, or making a donation? Contact us today!